"The key to a skinnier waist, is building your glutes (bum), back and shoulder muscles to create an illusion of a skinnier waste"
Learn how to lift weights correctly.
This exclusive new 'crash course' is designed for beginners who would like to learn how to lift weights correctly and safely, how to increase their strength and how to build muscle.
Do you feel like you're not getting anywhere when it comes to lifting weights?
like, your results are on a hamster wheel?
Would you like to learn how to lift weights but you don't know where to start?
Would you like to start but you don't like the 'typical' busy gym environment?
Would you like to train in a private facility with state of the art equipment and a small community like no other gym?
We would love to help.
Join our brand new "LEARN TO LIFT" 1 month crash course by filling in the form at the bottom of the page.
Below is a list of everything we offer in the course.
£49 for your first month
2 X weekly coaching sessions
6 X weekly bootcamps
Next course date: January 2nd
Course duration: 1 month
Training days: 2 X weekly sessions
Course includes: 6 extra weekly bootcamps
Course fee: £49
SECURE YOUR PLACE TODAY