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"The key to a skinnier waist, is  building your glutes (bum), back and shoulder muscles to create an illusion of a skinnier waste"

"As a personal trainer who has a passion for strength training I will teach you how to lift weights correctly and safely, how to increase your strength and how to build muscle."

Do you feel like you're not getting anywhere when it comes to lifting weights? 

Do you feel like you aren't getting the results?

Would you like to lift weights but no idea where to start?

Does the "typical" busy public gyms put you off?

Would you prefer to train in a private gym facility with state of the art equipment and a small, fun community?

 

If the answer to any of the above is 'YES' then we would love to help!!!

 

Join now and 'LEARN TO LIFT' with Coach TT, fill in the form below and we will be in touch!

 

Below is a list of everything we offer in the course.

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Next course date: 1st Tuesday of every month

Course duration: 12 weeks

Training days: 2 x weekly sessions 

Course includes:  5 x extra weekly bootcamps

Course fee: £300

SECURE YOUR PLACE TODAY

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