SMALL GROUP PERSONAL TRAINING
WHY ARE WE DIFFERENT?
FAT LOSS COACHING
PRE & POST NATAL COACHING
THE LAST STOP ON YOUR FAT LOSS JOURNEY
Eat specifically for your own body/goals
Workout structure outside of sessions
Still eat and drink the things you enjoy
No long drawn out cardio sessions
Are you a busy, stressed out mum or dad who's fallen out of love with life?
Do you feel as though your health has suffered at the hands of the fast paced life you live? Do you feel like your best years have past you by and the relentless pace and demands of work and looking after children have meant you've not only struggled to prioritise yourself and your health but you've actually been putting yourself last?
Here at Body Evolution Fitness we focus on longterm results. We provide holistic group personal training sessions focused on weight based exercise, balanced nutrition and sustainability. You will undergo a process of re-education on how to feed and train your body to achieve your goals. Eventually transforming your body, health and mindset with all the knowledge to sustain it; a total lifestyle change but all at one step at a time, and a pace that is suitable for you.
We at Body Evolution Fitness believe that losing fat is much more than just the workouts, this is why we have created "The Body Plan" which offers you the tools that you need to get the best results possible.
The Body Plan guarantees results and provides everything you need to succeed in one simple box.
"BE-FIT is an education and empowerment in how to feed and train your own body to achieve your goals."
As well as the "Body Plan" we offer you things like; motivation, 24/7 support, expert nutritional guidance, accountability and the chance to train in a safe, fun environment where you can forget about the struggles of life, whilst being surrounded by like-minded people who are all on the same journey as you.
Accountability via the BE-FIT App
BE-FIT has taken its training to the next level, now every client that we train in the Small Group Personal Training or personal training has FULL access to our personalised coaching app with ZERO extra cost.
With the BE-FIT app you literally have your own coach in your pocket all the time and this is revolutionary to the coaching world and exclusively only available to BE members.
No other gym or coach can offer what we offer in regards to the standard of coaching. We believe have taking personal training to the next level.