SGpT

Small GROUP Personal TRAINING

MOTIVATION, ACCOUNTABILITY,

CAMARADERIE,

RESULTS.

How can it be personal training, if it’s not one-to-one? Well, we’d all agree that individual coaching gives you the tailored approach and personal attention to help you achieve results faster and in a safer way. But what if you could get the same high-quality coaching and the same focus with the added motivation of a fun class dynamic? Small-group Personal Training is the best of both worlds. And that’s why our core programme is centred around it and every success story is built on it.

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Small means small; no groups are larger than six. This way you get the buzz and encouragement of working towards your goals with like-minded members, but I can still be able to keep tabs on each of you as you train. And everyone starts with a one-to-one evaluation, and each programme is tailored to specific goals and is reviewed regularly.

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The long-term solution

 

Small-group personal training is the most sustainable option. To begin with, it’s more cost-effective than one-to-one personal training. Plus, because we run sessions every hour, you’re more likely to find a slot that works for you. All of this adds up to a training regime that you’re more likely to stick at. And that can only be a good thing.

What our members are saying

THE SMALL-GROUP PERSONAL TRAINING WORKS AMAZINGLY WELL FOR ANYONE OF ANY LEVEL.

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I HATED GOING TO THE GYM BEFORE I STARTED WITH BODY EVOLUTION BUT NOW I LOVE COMING TO THE SEMI PRIVATE SESSIONS.

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Choose to make a change

If you're serious about kick starting a fitter future, register below and request your free weeks trial today.