SMALL-GROUP
PERSONAL
TRAINING.
BEATS
1-2-1
HANDS
DOWN.
How can personal training be effective without a one-on-one approach? Imagine receiving the same top-notch coaching and individualised attention, combined with the added motivation of a lively class atmosphere. Small Personal Training offers the perfect blend of both. That's why our core program is focused on it, and every success story is rooted in this approach.
The lasting solution Small-group personal training offers a superior and more sustainable alternative to one-on-one personal training. Firstly, it is more budget-friendly compared to individual sessions. Additionally, with sessions available every hour, you're more likely to find time that suits your schedule. All of these factors contribute to a training routine that you’re more likely to maintain, which is definitely a positive outcome.
Small groups mean no more than six members, allowing you to enjoy the motivation and support of working alongside like-minded individuals while ensuring personalised attention during training. Each participant begins with a one-on-one evaluation, and every program is customised to meet specific goals and is regularly assessed for progress.
I assure you, I've tried and tested this method for nearly a decade, and I can confidently say it is the most effective way to achieve long-term results.
Real results guarenteed.
YOU'LL SEE THE VALUE
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One-to-one training is an expensive luxury that, to be honest, doesn't work half as well.
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02
With sessions every hour, you can easily fit your training schedule around your life.
YOU'LL LOVE THE FLEXIBILITY
03
Because training in small groups is so enjoyable, you'll just want to keep coming back.
YOU WON'T WANT TO STOP
INDIVIDUALLY TAILORED
COLLECTIVELY MOTIVATED
Your fitness goals are unique. Our coaches listen to you, help you set personal objectives, and map a clear path to get you there. Led by your coach and inspired by the energy of the group, you'll achieve more each session and ultimately reach your goals faster.
"THERE IS NOTHING QUITE LIKE THE SENSE OF ACCOUNTABILITY AND MOTIVATION THAT COMES WITH COMMITTING TO A FITNESS PROGRAMME. WANT TO GET STRONG?
HEAD OVER TO BE-FIT, A STRENGTH TRAINING & LIFESTYLE IMPROVEMENT FACILILTY."
IS SMALL GROUP
PERSONAL TRAINING WHAT
YOU'VE BEEN WAITING FOR?
1-2-1 STRATEGY SESSION
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PERSONAL TRAINING
1-2-1 STRATEGY SESSION
Everyone's different, so we customise your training from day one.
Strength-based sessions, tailored to you and your goals.
Our regular cardio-based classes complement your personal training.
SGPT Weekly timetable
What our members are saying
